Vertigo? Dizziness?
Do you get positional “dizziness” or vertigo every time you move your head to fast, go to lie down and/or roll over in bed, or bend over to tie your shoes?It could be a treatable condition called Benign Paroxysmal Positional Vertigo or BPPV.True positional vertigo, not just dizziness, is the result of a disruption [...]
Loosening the Knot
I stretch and stretch, so why do I still have tightness when I have been doing yoga and stretching for years? It’s a question we hear a lot. Think about this analogy, your tightness problem is like having a knot in a rubber band. If you stretch out the rubber band, the knot [...]
Rock Finders
"Why does it take so long to get and feel better? I want it now...a quick fix, one thing to do to make the pain better." There are treatments that can do just that, but the time-frame may depend on how long you lived with this pain. A good analogy is that your pain [...]