Your Best Night’s Sleep
Are you having trouble falling asleep and staying asleep? Do you have neck pain or discomfort while you sleep? Do you suffer from headaches while sleeping or first thing in the morning? Have you been on the search for the right pillow? Our clinics are helping people sleep better with custom pillows from [...]
Why Sleep is so Important
I’m sure we have all experienced a poor night's sleep. You feel foggy and exhausted the entire next day. Did you know you spend ⅓ of your life sleeping? That sounds crazy to say out loud, but it is true. Knowing that, sleep is VERY important. Not only can sleeping well improve the [...]
Decrease your Migraine at Home
As we all know, migraines and headaches can be very debilitating; especially with the holiday season, the last thing you want to happen at your work holiday party or family gathering is to feel a migraine coming on. If you suffer from intense headaches often accompanied by nausea and sensitivity to light and sound, [...]
The Key to Healing
What is the key to healing? Do we think the key to healing comes from internal or external sources? In other words, is it the body that heals itself, or is it the things that we put in our bodies that do the healing? The truth of the matter is that blood flow is [...]
What is Dry Needling?
Dry needling is typically used to release knots and relieve muscle spasms and pain. During dry needling, a practitioner inserts several filiform needles into your skin. Filiform needles are fine, short, stainless steel needles that don’t inject fluid into the body (which is why the term “dry” is used). When the needle penetrates the [...]
Injury-Free Halloween Tips
We all know Halloween is right around the corner! If you are like 65% of Americans, you might be taking part in Halloween festivities this year. Are you planning on taking your children or grandchildren out trick-or-treating or even just people watching? Either way, we want to make sure that you have all the [...]