Ponte Vedra Beach – Innovative Physical Therapy

Masterclass: Get Back at IT!

Jacksonville, Pain Relief, Physical Therapy, Ponte Vedra Beach, Workshops

Masterclass: Get Back at IT!

When: July 13th Time: 6pm Location: Momentum Fit - 5150 Palm Valley Rd, Ponte Vedra Beach, FL 32082 Have you had neck or back pain and want to get back to a active lifestyle? Want to get back to exercising again but not want to have that pain again? Innovative Physical Therapy is teaming up [...]

Brenda Robles2023-06-12T18:37:06+00:00June 9th, 2023|

What are Orthotics, and why do I need it?

Athlete recovery, Florida, Foot Pain, General, Jacksonville, Orthotics, Pain Relief, Physical Therapy, Ponte Vedra Beach, Preventative Care, Recovery, Soreness, Swelling

What are Orthotics, and why do I need it?

Orthotics have been around for a long time. It is fair to say that the general public is not well educated on the importance of proper shoe wear. Unless you’re active in the running or inside the healthcare communities, your knowledge is probably slim; even some therapists and athletes are still unaware of the potential [...]

Brenda Robles2023-02-22T19:27:02+00:00February 7th, 2023|